GET TO KNOW ME

I am a fully qualified and registered Psychotherapist and Counsellor with many years of experience in the mental health space. I specialise in existential person-centered counselling, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness. 

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I know that being a human can be extremely difficult at times. It is perfectly normal to feel alone and lost. I believe that we are all capable of navigating life's challenges with a little understanding and support.  

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If you are having trouble with any of the following, I can provide you with personalised assistance to help you move forward and achieve mental wellbeing: 

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- Trauma 

- Addiction

- Emotional issues 

- Grief & loss

- Depression & anxiety 

- Unhelpful thought processes 

- Self-destructive behaviours 

- Stress 

- Loneliness

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Please get in touch today for a free 15 minute consultation to see if Sam Drake Psychotherapy is right for you.

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